Baked Oatmeal Cups
Equipment:
⦁ Mixing bowl
⦁ muffin pan

Ingredients:
⦁ 2 ripe bananas
⦁ 1/4th cup of maple syrup
⦁ 11/2 cups of oat(any) milk
⦁ 1 tsp of vanilla
⦁ 3 cups of rolled oats
⦁ ½ tsp of cinnamon
⦁ 1 tsp of baking powder
⦁ 2 tbsp of chia seeds or finely chopped nuts
Instructions:
Mash two ripe bananas in a large bowl. (or use a can of pumpkin instead)
Then add the wet ingredients:
1/4th cup of maple syrup,
1 ½ cups of milk,
and 1 tsp of vanilla.
Stir then add dry ingredients:
3 cups of rolled oats,
½ tsp of cinnamon,
1tsp of baking powder,
2 tbsp of chia seeds or finely chopped nuts.
Scoop into muffin pan, use toppings of your choice (fresh fruit, chocolate chips, etc.)
bake at 350 degrees for 30 to 35 minutes until light golden brown.
Store in fridge or freezer until ready to eat.